One-on-one nutrition consultations with our founder, Lauren Fecarotta, will help you reconnect to your body and identify the obstacles to your good health. Lauren studied Ayurvedic Nutrition in Kerala, India and has been a practicing health coach in New York City since 2012. Whether you are trying to lose weight, improve digestion or simply feel more vibrant, the support of an experienced guide will help you to achieve your goals faster.

A private consultation is ideal for those wanting to discuss Ayurvedic practices for every day wellness, and includes:

• Initial virtual 45 minute consultation, lifestyle and constitution discussion, goal setting

• Follow-up email with meal suggestions, recipes and sample one-week plan

*Please note this is not a private 8 day cleanse. Those wishing to complete the full program should purchase the kit from the shop. Support is available throughout that program via the email address provided.